Banana Bread

This delicious and easy banana bread is the perfect way to use up those spotty bananas on your counter. Give it a try. It’s so good that it won’t last long.  — Ingredients: 2 bananas (+1 if you want to put one on top) 1 1/4 cup oat flour (I just blended up some oats […]

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BBQ Pineapple Nourish Bowl

This recipe speaks for itself once you try it, but wow is it good. It’s packed with nutrients, can be easily meal prepped and has all the colors of the rainbow. —- Aside from the chicken and rice, you can use as much or as little as you’d like for the vegetables in the bowl. […]

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Breakfast Bowl

This was the breakfast I couldn’t stop making while I was home in January and off from school. It’s super easy and filling! Ingredients: 1 egg 2 slices Trader Joe’s Uncured Turkey Bacon Handful of baby spinach 1/2 sweet potato 1 Trader Joe’s Crispbread 4-5 sliced Baby Bella Cremini Mushrooms 1 tbsp coconut oil 1 […]

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Healthy Chicken Noodle Soup

I can’t tell you how many times I’ve thought about doing this and haven’t done it.  Now’s the time I’m doing it.  As a 21-year-old college student, it’s easy to fall into the trap of eating poorly, eating outing or eating anything that doesn’t seem off at the food facilities on campus. I eat an […]

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